7d • General discussion
Gaining weight
I've got a problem as I can't gain weight. It all started last year when, being a bit overweight, I started to get skinnier. Ones I finally reached my ideal weight, I chose to gain some muscular weight, using some nutritional apps (like Yazio), a diet from my nutritionist and going in the weight room. But all of these things didn't really worked because I only gained 2 kilos. Any advices?
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Gaining weight
