16h • Challenges
180/300 Pulls ✅
Had to break them up tonight. I suffer from tension headaches which get managed by regular Chiro appts, but sometimes upper body exercises or excessive computer or phone time triggers them too. Happened tonight sitting in traffic after a long day at work 😡
If you have similar issues, I also manage them with a great homeopathic, headache roll on from Badger 🙌🏻
Tonight I stuck to the routine of 60/day doing the following:
20 TRX face pulls
20 TRX Fallouts
20 Lat pulldowns (130lbs)
10
3 comments
180/300 Pulls ✅
skool.com/project300
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