Day 1 10 min burpee challenge
Was a solid star 104 burpees in 10 min i can't complain plus a killer workout today and run. The run was epic ran 30lbs with my 5.11 tactical vest for 90 min for 8.03 miles.
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Daniel Yearick
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Day 1 10 min burpee challenge
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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