3h • Challenges
Day 4
300/300 ✅
Did another 20 rounds of 5-10-15 of pull-ups pushups and squats.
3 mile sandbag carry (20kg) on 10% incline at 3.2 mph. Getting ready for Agoge in Sparta.
Burpees and Core nonnegotiables completed as well.
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Day 4
skool.com/project300
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