6h (edited) • Challenges
Day 4
Challenge:
245/300 cumulative (185 TRX inverted rows and 60 scapular pullups)
Keep the Promise:
3/7 Cold shower
2/3 Breath work (Wim Hof)
3/5 Workouts
Today:
6 ml, 2 hour, zone 1, 633 elev gain
12
5 comments
Kim Collings
4
Day 4
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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