Day 6 - Challenge Complete
Challenge:
305/300 cumulative (230 TRX inverted rows and 75 scapular pullups). Will do the retest tomorrow.
Keep the Promise:
5/7 Cold shower
2/3 Breath work (Wim Hof)
4/5 Workouts
Today:
Rest day
14
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Kim Collings
5
Day 6 - Challenge Complete
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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