Friday check in
Week 1 is almost done. So far I have 4/4 days with a recorded workout and non-negotiable were done every day. Did not hit my goal of being in bed by 11 so I will have to work on that moving forward.
Pull challenge- after last nights workout I’m at 200/300 with a plan for completion.
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Jon Tanzman
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Friday check in
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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