15h • Friday Check-In
Friday check-in week 0
Only just joined so no programmed workouts or challenge. Instead comparing to what I consider a normal week.
Hiit classes 4/5
boxing 1/2
yoga 1/3
runs 0/2
A lot of disruptions this week, long weekend wiped out Monday at the Gym (cost 1 hiit and 1 boxing) large painting project was given priority over my runs this week and the house was still a giant mess until Friday. Just got the lounge room back together in time for Friday yoga. Project done at a cost of 2 runs and 2 yoga.
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Friday check-in week 0
skool.com/project300
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