This Weeks Goals
  1. 4 Days of Working out
  2. I will add mobility work after each workout, for something I don't do regularly. (But definitely need!)
  3. For the Weekly Challenge, I will go for Beast Mode for my activity level.
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Matt Slade
2
This Weeks Goals
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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