Week 3: 70 Minutes Burpees
Monday 11 mins 100 burpees (10 min 85)
Tuesday 10 mins 105 burpees
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Douglas Bailey
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Week 3: 70 Minutes Burpees
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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