1d • Friday Check-In
Weekly Challenge Update: 100/150
✅ Just completed Performance (Beginner) W1D1
Seasonal allergies hit me hard early in the week. Turned out to be a nice reset as I begin to attack Vol. 2 - Reforged! Being realistic, I opted to target 150 minutes of intentional movement from Friday to Sunday. Two days and 100 minutes down.
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Weekly Challenge Update: 100/150
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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