Weekly Check-In
4am and completed week 2 of strength. I’m at 145/300 min of yoga for my weekly challenge. I believe I can get to 300 by Sunday 😅.
Workouts have been good!
Nutrition - cleaned up. Not feeling sluggish or like a POS. Could probably dial it in some more.
Sleep has improved just a bit.
Overall mindset has been a bit better.
Have a great workout, finish strong! 💪🏼
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Santos Mendez
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Weekly Check-In
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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