4am and completed week 2 of strength. I’m at 145/300 min of yoga for my weekly challenge. I believe I can get to 300 by Sunday 😅.
Workouts have been good!
Nutrition - cleaned up. Not feeling sluggish or like a POS. Could probably dial it in some more.
Sleep has improved just a bit.
Overall mindset has been a bit better.
Have a great workout, finish strong! 💪🏼