You can change how you feel in just a few minutes.
RA MA TV helps you feel calmer, clearer and more energized through Kundalini Yoga and meditation. Breath, movement, mantra and meditation give you practical tools to shift your energy, quiet your mind and change the direction of your day.
No prior experience required, if you can breathe, you can benefit from practicing Kundalini Yoga!
INSIDE RA MA TV
✅ Practices for energy, sleep, calm, focus, strength, clarity & resilience
✅ 3-minute practices to full-length 90 minute classes
✅ Hundreds of Kundalini Yoga & Meditation classes to choose from
✅ Curated courses & practice collections
✅ Daily LIVE group meditation
✅ New Moon, Full Moon, Solstice & Equinox practices
✅ Premium members can join LIVE classes every day + exclusive weekly Pro Session
✅ A global RA MA community - practice together, stay inspired and support each other along the way
✨ Start with what you need today. Pick a practice. Give it 3 minutes. See how you feel.