We would love to spend time with you outside of our regular classes and get to know you better! Atma Santokh will be on Zoom this Saturday August 15 at 18:00 CEST | 12pm ET | 9am PDT. Jump on and bring any questions you may have about Kundalini yoga, about your practice, or anything else you are inspired to share. Atma Santokh will share on a topic from the teachings, and have an open discussion. We have people practicing all around the world, let's get to know each other! RA MA TV MEETUP

We are happy you're here. Please introduce yourself, let us know where you are in the world, what inspires you, what you love about Kundalini Yoga, and anything else you'd like to share. All of us at RA MA have been practicing Kundalini Yoga for many years, and it has had a profound effect on our lives. We are thrilled to be able to share this with you. Let's continue to grow and transform together. WATCH THE INTRO VIDEO:

A YEAR LONG JOURNEY THROUGH CORNERSTONE MEDITATIONS OF KUNDALINI YOGA These are foundational meditations from the teachings of Kundalini Yoga, designed to upgrade your human operating system. All meditations are daily for 11min, unless otherwise noted below (Long Ek Ong Kar and Dhartee Hei) The 8 Meditation Arc: Antar Naad Meditation | Jan 12 - Feb 20 Sat Kriya | Feb 21 - Apr 1 Kirtan Kriya | Apr 3 - May 12 Long Ek Ong Kars | May 13 - Jun 21 | 2.5HRS Sodarshan Chakra Kriya | Jun 25 - Aug 3 Panj Graani | Aug 12 - Sep 21 Guru Ram Das Mantra | Sep 23 - Nov 1 Dhartee Hei | Nov 12 - Dec 21 | 31min