Complete Reset for the Nervous System
This class is a full-system reset, designed to downshift you out of stress physiology and back into a deep parasympathetic state, where the body can actually repair.
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Ra ma Tv
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Complete Reset for the Nervous System
RA MA TV | Kundalini Yoga
Feel calmer, clearer & more energized with Kundalini Yoga. Start with just 3 minutes a day. Breathe, move, meditate, and feel the shift. ✨
Leaderboard (30-day)
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