Paanj Graani Practice Video
#Paanj Graani Kriya RAMA Global Meditations presents:
40 days of Panj Graani Kriya
An ancient “half-angle” practice.
This kriya works directly on the diaphragm.
When the diaphragm is open, flexible, and correctly tuned, it increases oxygen capacity, clears the lower lungs, and supports deep vitality.
40 days of this practice can change you inside and out.
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Paanj Graani Practice Video
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