17d • General discussion
🌙✨ INTEGRATION THURSDAY ✨🌙
Anybody else moving a little sloooooow this morning? 😂🙋🏼♀️
Between the New Moon energy and staying up watching the meteor shower, your girl is a little GROGGY today. 🥴🌙💫
And you know what? I’m not fighting it.
We spend so much time talking about raising our vibration, setting intentions, releasing, manifesting, healing and DOING…
But part of working with your energy is learning when it’s time to integrate.
So today’s assignment is ridiculously simple:
✨ Drink some extra water.
✨ Get your bare feet on the Earth if you can.
✨ Take a few slow, intentional breaths.
✨ Eat something that nourishes you.
✨ Move your body gently.
✨ And stop expecting yourself to operate at 100% every damn day. 😆
Sometimes the most aligned thing you can do is LESS.
Let everything from the last few days settle.
You don’t have to chase the energy.
You ARE the energy. 💜
Tell me below 👇🏼
How are YOU feeling this morning, energized, emotional, peaceful, exhausted, inspired, or somewhere in between? 😂🌙
Change your thinking, Change your vibration, Change your life.™️
ShelRay 💜
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🌙✨ INTEGRATION THURSDAY ✨🌙
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