THE PARENT NEEDS SUPPORT TOO
Parents of sensitive or neurodivergent children are often handed more strategies for the child.
And sometimes what the parent also needs is somewhere to ask:
“𝗪𝗵𝗮𝘁 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝗜’𝗺 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴?”
The fear.
Stress.
Guilt.
Exhaustion.
Hypervigilance.
Self-doubt.
The reaction you keep regretting afterwards.
Supporting yourself isn’t a distraction from parenting your child.
You are part of the family’s emotional experience too.
Sometimes the next useful step isn’t another strategy for managing the child.
It’s becoming more aware of what is happening 𝘄𝗶𝘁𝗵𝗶𝗻 𝘁𝗵𝗲 𝗽𝗮𝗿𝗲𝗻𝘁 as well.
That parent-first perspective is becoming an increasingly important part of what I’m sharing inside my free 𝗘𝗻𝗲𝗿𝗴𝘆-𝗪𝗶𝘀𝗲 𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗛𝘂𝗯.
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THE PARENT NEEDS SUPPORT TOO
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