Ten minutes in the morning, taught one layer at a time. Week 1 is just the breath and five minutes of writing. Each week after, add one step until the whole practice runs without you thinking about it. Start with Lesson 1, print the Action Guide, and do it tomorrow morning before anything else touches your day. Don't binge ahead — one layer a week is the design, not a limitation. Live calls Monday through Thursday, 8:00 a.m. CT. Nov 2 - 24, 2026

This is the companion course for our book club reading.

In this Episode we chat with Jonathan Malm about his Book Don't Burn Out Burn Bright

These videos help you build mental maps and using pen and paper to think.

The S.H.A.P.E. Method helps build courage, accountability, and a sense of direction toward your goals.

Garden City is an insightful look at work, rest, and the art of being human. We explore calling, culture, and how to not burn out in this series.

In this course, we look at Seneca's work "On the Shortness of Life." A wonderful and inspirational piece of philosophy that will help you build willpower, discipline, and focus on what matters most.

The Tools by Phil Stutz and Barry Michels focuses on overcoming the neurosis of life that keeps us from doing our best work. We all need strategies to deal with pain, uncertainty, and the need for constant work. This book offers 5 practices to help us overcome being stuck in our painful emotions.

Legendary philosopher Byung-Chul Han tackles modern society and explains why we feel burnout and how to philosophically navigate a world not made for humans.