9h • General discussion
21/30 August Challenge
Started the morning with a ruck, getting some miles in and taking care of myself. Then spent the day with my wife and grandson playing Spider-Man, hanging out at the pool and sharing a few “pips” (chips). Being able to run around, play and keep up with him is a much bigger reason for doing this than any number on a scale.
Finished the day with an amazing night with wifey at the Arizona Science Center dome theater watching Bad Bunny’s visual album, A Love Letter to Puerto Rico, then dinner at our sushi spot. Even found a way to keep things inline with my macros with riceless sushi rolls.
Perfect day for me. Got the workout in, made good food choices, quality time with my wife and grandson, took the wife on a date. Great memories 💪🏽❤️.
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21/30 August Challenge
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