Something I've been thinking about for a video.. We often talk about “knowing what we don't know.” But what about the things we don't know that we don't know? It can show up in our money, health and relationships. Sometimes we have just enough knowledge to feel confident... without realizing how many factors we're not considering. Growth isn't always about becoming more certain. Maybe it's learning to get curious about the edges of what we know. Where in your life might you be more certain than informed?

I'm reading through "The artists way" by Julia Cameron with a client. One of the exercises is "morning pages". The practice is as follows. - three pages of handwritten text (typically on standard letter-sized or notebook paper) - Done immediately upon waking up before engaging with the outside world, screens, or daily tasks - Continuous stream-of-consciousness = You write whatever comes into your head, no matter how petty, silly, repetitive, or boring - Keep the pen moving. If you run out of things to say, write "I have nothing to write" or "and so it goes" until a new thought arrives. - They are not "art," polished writing, or a journal for others to see. You do not share them, and Cameron recommends not even rereading your own pages for at least the first eight weeks. I'm going to try this out. Thought others might want to try also. The purpose is to bypasses the "Inner Censor", clears mental clutter and unlocks creativity.

You hear it again and again that communication is one of the keys for good relationships. Usually the reference is for romantic relationships but to be honest this is true for all kinds of relationships. Whether it's family, work. friends etc communication matters. What are the parts of communication that matter from your perspective?

After you've watched this video. Here's a link for a life audit. Let me know what you find. https://docs.google.com/document/d/1UqC-tK6QqlCQchp9GeP_Bkv5HyQG0Yf8HdZHSzz0Olg/edit?usp=sharing