✨Weekly Challenge: Lifestyle ✨ · The Muse Collective ♡

✨Weekly Challenge: Lifestyle ✨

Happy Monday Muses!

The beginning of the week is the best time to set little goals we can focus on achieving as the week unfolds. This week let’s prioritize quiet time instead of screen time:

☀️in the morning instead of reaching for your phone, read a couple pages of a book or spend a little time with your pet or loved one while having your coffee 💗

🌙in the evening replace doomscrolling and hours of TV time with calming activities like crafts or a relaxed self-care evening 💗

Notice as the week progresses how your body and mind are responding to gentle moments versus the overstimulation of too much screen time. The world can wait while you shift your attention back to nurturing yourself 💕💕

Feel free to share in the discussion board how your quiet time goal is going or how what you enjoy doing during those precious moments of your day ✨

Love,

Gabriella 🩵

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✨Weekly Challenge: Lifestyle ✨