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This is 12 weeks on what is happening in your body and why teaching does what it does to it.
You will meet Snappy and Sage, learn the Three Waters, and read about the study that documented what teaching costs and then got ignored. You will find out why you cant say no, why the finish line keeps moving, and what works when you are already dysregulated.
Every week has a reading, workbook pages you fill in by hand, and a discussion thread. It is self-paced so start whenever and come back whenever.
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Week 1 - Free
Meet Snappy and Sage. The first week of the course is free.
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the Regulated Teacher
This is your 12-week foundation in nervous system science for teachers. Learn why teaching keeps you dysregulated, how your body keeps score, and what works to regulate. Each week includes: video lesson, workbook pages, implementation tools, and practice assignments. We cover the amygdala/prefrontal cortex, nervous system states, the Walsh Study (occupational exposure research), regulation tools, boundaries, & breaking cycles. This is biology & practical application for teachers.
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The Regulated Teacher
11 Micro-Resets for Teachers
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