Jul 20 • Mindset Shift Monday
Mindset Shift Monday 7/20
CommonHer: “If I don’t stay alert, I’ll get hurt again.”
Keptie: “Discernment keeps me safe. Hypervigilance keeps me exhausted.”
👉 What’s one way your nervous system has been protecting you that may no longer be serving you?
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Mindset Shift Monday 7/20
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