Freediver Breath Training
Public
281 members
Free
🍀
Free breath and breath-hold training resources for freedivers, spearos & mermaids. Videos, cheat sheets, and routines in one place. 🫁
Train from home. No water needed.
A longer breath-hold isn't about bigger lungs. It's about CO2 tolerance and staying calm when the urge to breathe hits. This is where you learn the dry side of the sport: the training you can do between trips, between sessions, on the days you can't get in the water.
👋 I'm Gert Leroy, freediving instructor, former national record holder, 1.5M subs on YouTube.
𝗪𝗵𝗮𝘁'𝘀 𝗜𝗻𝘀𝗶𝗱𝗲
✅ Breath-hold cheat sheets and blueprints
✅ My training videos
✅ My best educational videos
✅ Advanced Breathwork Toolkit
✅ 40-Min Full Body Stretch Routine
⚡ Join now. It's free.
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Free breath training resources for freedivers, spearos & mermaids. Train from home, no water needed.