- Day 1, Mon 31 Aug: The Truth About Your Brain - The biggest lie you've believed about yourself. - Day 2, Tue 1 Sep: Your Invisible Cage - The masks you built to survive. - Day 3, Wed 2 Sep: Rewriting Your Internal Code - The beliefs that got installed as a kid. - Day 4, Thu 3 Sep: The Harmony Reset - Out of your head, into your body. - Day 5, Fri 4 Sep: What You're Built For - Your full Awakening Report. No productivity hacks. The procrastination, the overwhelm, the anxiety, the RSD, the racing head at night, all symptoms. We go underneath them. You walk in as someone who has trouble finishing things, and you walk out as someone who can. 🕕 THE TIME Every session, same time: 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 next day AEST Not sure what that is for you? The calendar shows every session in your own local time. 👉 CALENDAR Also set reminders for Tue 8 Sep, same time. That one is separate and I explain it below, it's the most important session of the entire challenge, also for people who fell behind or missed things. 🔗 THE LINK One Zoom link. The same one all 6 days. Save it now. 👉 ZOOM LINK It's also in every calendar event, in every reminder email, and at the top of the daily thread. You cannot lose it. If you do, it's here. ✅ WHAT A DAY ACTUALLY LOOKS LIKE 1. Show up at 18:00 CEST. Lesson is around 30 minutes, then Q&A for anyone who wants to stay. 2. Answer 3 questions in the Harmony AI afterwards. 3. Work on your micro task which will be announced during each day. 4. Optionally post your insights and your done for the day. Friday you get your full Awakening Report, built from everything you answered during the week. 📋 THREE THINGS TODAY (10 minutes) 1. Add all five sessions to your calendar and set two reminders. One hour before, fifteen minutes before. For brains like ours, if it isn't in the calendar it doesn't exist.

How is everyone doing with there big rocks? I missed at least a week and a half.... I was in bed. Trying to get better and better... But noticed my 🪨 weren't going anywhere without me moving them. 🤣 I'm so glad Sage was there to help me, keep my sanity🤣🤣 So for now I'd love to make a comeback! And I could use some inspiration... what rocks did u choose and what little steps did you make over the last 2 weeks?! 💖 🍒 🌸

My Big Rocks: To take care of my pfysical helth, sleeo and body, And to let my self be 1 priorety in my life]. I am here because I don´t want to be a bitter old lady, angry about life, becouse I newer find out to live the life my way.(the right water) This communety gives me hope, at last I don´t feel like 2 hand human, and the roadmap gives me hope that I can be friend with my self and feel that I am werthy as all people. I commit to showing up, not perfection, completing check-ins, doing the exercises, engaging with the community]. When it gets hard, I will, put a note where I always can see it: Reach out to the community, return to my Big Rocks, do my bare minimum protocol, remember why I started].

"And yet, when I asked about a time you DID follow through, you wrote "I don't know." Pause on that. You completed a clinical nutrition degree. You're raising children. You researched curriculums thoughtfully enough to choose them. You came here, to this assessment, and answered every question with honesty. The voice has you so convinced of one story that the contradicting evidence has become invisible to you. Interesting, isn't it? How can both be true - that you "never finish anything" AND that you've finished significant things you can't even see anymore?”

Just set my Big Rocks for the next 6 weeks and realized the real work isn't the morning routines or the protein goals. It is not health and/or creative projects. It's becoming a woman who stands by her own needs and stops believing other people's unhappiness is her fault, responsibility or obligation. The food and the routines and creative projects are just the daily proof. It freaks me out when thinking of setting my own needs first - but here we go 😬