ITS OFFICIALLY HERE! Fight Ready - Combat Sports Performance Manual Pre-Sale Goes LIVE! When: Monday October 12th we will be officially giving exclusive access to the community on my first ever Combat Sports Performance book. What you will receive: - complete how to programming to become fight ready - exclusive access to my new Daru Strong Operating System - exclusive access to fight ready 2.0 - follow along physical workbook to record progress I will be going live Monday at 12pm (check calendar on community) to send over how to purchase and gain access to all of the above. Keep an eye out for the notification.

I started my Body Armor program today, but some of the demonstration videos are private. Do I need to update? Thanks!

I want to give a huge shoutout to one of my first mentees and interns @Jeremy Brooks Jeremy exemplifies the true meaning of this brand. Constantly striving to better yourself, consistent action taker, open mindedness, and a will to accomplish lofty goals in the pursuit of helping others. Extremely proud of your progress and could not be happier for you my brother! @Matt DOrazio is another one here as well excited to have him apart of the Daru Strong team. He has solidified himself as a true leader in his community and has pushed passed the bs to now directing his effort into higher cause. Very excited for what's to come. Check out both pages down below.. https://www.instagram.com/p/Dd2MilChBqXfmta8Q8h9EksLFJqCoxljbUhHnk0/?stkn=MXdxd3k1NXJ5b3U2MA== https://www.instagram.com/reel/DeKFQ6cBRAT/?stkn=MXp6bzE4Nmpxdjdq

What day and time are the periodic Q&As?

How's it going Phil! What program would you point me towards, to get my workouts done within 45-60 minutes, definitely 4 days a week, then the odd 5th day depending on family commitments and business