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ShieldWall: Tactical Fitness
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24 contributions to ShieldWall: Tactical Fitness
15h •
MIDWEEK CHECK-IN 🛡️
How’s your week going, Men? I’ve been seeing members getting the sessions done and sharing their progress. It’s good to see, and if you’ve had a rough week, you’re welcome to post that too. You don’t need a personal best to join the conversation. Drop your number below: 💪 1 — Getting it done. ⚔️ 2 — Doing what I can, but life’s getting in the way. 🔄 3 — Fallen off and need to restart. 👋 4 — New here and haven’t started yet. Then tell us one thing you’re going to get done before Sunday. A workout, a walk, starting the course, whatever moves you forward. Where are you at? I’ll be in the comments.
1 like • 14h
1 (this week, anyway!). Better at tracking the food so far, and making some progress. Just finished the session, including 3 x 6 pull ups 😮💨👍!
6d •
WHAT’S YOUR ONE WIN THIS WEEK? 🛡️
Men, what’s one thing you’ve done this week that you’re pleased with? Got your training done? Went for a ruck when you couldn’t be arsed? Finally started the Reset? Or had a rough week and still managed to do something for yourself? It doesn’t have to be impressive. It just has to matter to you. Drop your win below, even if you’ve never posted before. And if you see someone making progress, give them a bit of support. Mind First. Body Follows.
3 likes • 5d
Completed all the scheduled training this week, along with two bonus sessions on the rowing machine with a couple of friends, before work. Just one more week of prep before the Hyrox in Geneva next weekend. Just want to get through it, rather than a specific time! Not feeling super energetic this week, but getting it done. Regularly getting in 3 sets of 6 decent pull ups 4-5 days a week, which is a real improvement before starting with Shieldwall. Only 5 weeks ago I was on just 3 sets of 5 reps once a week (with terrible technique). Onwards!
2 likes • 5d
@Richard Alcock excellent time! Enjoy the rest of the morning. 👍
7d •
Portsmouth
If anyone is from Portsmouth and fancies getting some walks in or a bit of training together give me a shout
1 like • 5d
As Shieldwall gets bigger, hopefully there will be more opportunities for people close together to go on a decent walk/ruck together. I’m in Reading, UK and always prefer training with others. It never really feels like exercise then, more of a social event! 👍
1 like • 5d
Hi @Jp Taggart. Recommend you take a screenshot and attach it using the paper clip icon, next to the GIF symbol in this text box, choose ‘select file’, then ‘photo library’ (I just tested that here!). I guess you only need that, though, if you’re wanting to evidence completion?
10d •
Goals!
Anyone got any goals so see out the year on a high? I plan on completing the old British Army CFT on New Years Eve. 8 miles in under 2 hours, with 55 pounds. I am looking forward to the process!
1 like • 8d
@Andrew B yes. Can see the logic of it. Especially for regulars. Reservists have to get it all done on a weekend, plus some trade stuff. But it’s all good! Any reason you’re doing the 8 miler on New Year’s Eve? New Year’s Day better! Start as you mean to go on.. 🤠🥳.
2 likes • 7d
@Andrew B that makes a lot of sense. Thanks for explaining! 👍👍 I used to do the 10k run New Year’s Day run in Hyde Park to stop me from getting plastered New Year’s Eve. But I’m better with the alcohol now (ie. Keeping off it), so not so needed! Cheers.
1-10 of 24
@jonathan-wheeler-9623
Work for US software company. Regular churchgoer.
Active 12h ago
Joined Aug 21, 2026
Reading, United Kingdom