Welp I wanna contribute to my member score lol. Not a huge fan of weighted dips, seems they’ve aggravated tendinitis but in my left forearm it created a feeling as if bone hit a bar and it bruised. I don’t think it’s bone but it feels like it.

@Lee Turner inspired this one. Check out the post I just put up on IG and let me know your thoughts below? Do you agree, disagree? What does it mean to be an athlete? https://www.instagram.com/reel/DcbDnictejL/?utm_source=ig_web_copy_link&igsi=MzRlODBiNWFlZA==

Congratulations to @Job Darpolor for his class win yesterday in classic physique, just missing out on the overall and starting off a king season strong. And to @Lisa Smieska for overall wins in both women’s bodybuilding and fitbody, qualifying for the Canadian nationals and World championships.

I am Retro Lord, my real name is not really known but it’s Silas (Christophòros) - Friend of ATP - Natural Pro in Mens Open and CP - Head of Kraken Kinetics Coaching - I am a Posing Specialist and one of the few who pioneers further into the art of posing itself. - Known as an entertainer in the bodybuilding world with niche experiences over the past 10 years of competing. - I can contribute in weird categories and I’m not going to elaborate. - Happy to see platforms become productive and engage audiences of like minds.

Just a heads up.... I'm a very friendly guy. I look forward to getting to know as many of you as I can. I think the power of these types of platforms and networks is immense in assisting all in leveling up their knowledge, skill, and just generally being a benefit to connect people within a niche that might be geographically removed from one another. However, this isn't social media. I don't have to put up with trolls. I will very happily remove anyone that comes in here with ill intentions, is disrepectful, or wants to start shit with me.