Another great session with the Penallta hub over the weekend, led by @Lee Jones… More hubs coming soon, with @Liam Zamudio leading the big city, Cardiff. And it won’t be long before @Shawn Hendron opens our first US hub haha

Good start to the morning . Training with the lads at penalta. Finished the day over at daughter’s house crushing bricks all day.

This is well worth a watch. In this collection of talks, Dr Jordan Peterson reflects on the significance of fatherhood and the responsibility fathers have to prepare their children for life—not by removing every difficulty, but by encouraging them to become capable, courageous and independent. He explores the importance of being genuinely present, setting appropriate boundaries and taking pleasure in seeing your children grow. One of the strongest themes is that good fathers don’t try to keep their children dependent upon them; they give them the security and encouragement needed to eventually stand on their own two feet. There’s plenty here to agree with, question and reflect upon: https://youtu.be/IlNFLig7pSk?is=5k6DC0K3sNkAW3Xj What part of the video stood out to you most?

Just a nice, relaxing family walk this Sunday for us. Garwnant - our favourite place.

We went out to do 8 miles, but he twisted his knee a bit so we cut it short to 6. But it’s such a blessing to have one on one time, some shared hardship and fun experiences.