(Activity) Open Expression (Exercise) Create freely in response to the week. Any form. Any length. Any Topic. You Choose. Follow Momentum.  Here’s My Offering (Example): Too often— It’s a thin line—between FAITH and DEFEAT You get tired. Tired of waiting for what little you feel you deserve. Ruminating what you could’ve possibly done to generate this misfortune. Wondering is this Karma from an action you don’t remember committing or repenting for? Inquiring of the Lord to reveal it to you. With blood pressure issues, cholesterol and lack of ability to work out with out pain— Do I really need additional stress. Is this what’s going to kill me? So, I try not to anticipate the other shoe from dropping. But today— It was difficult to stay afloat of the waves of attacks. I’m no longer stagnant, but feel myself going under. In this moment I’m weary of flailing my arms. I’m tired of innocence being persecuted. I’m tired of losing in life. Trying to be positive—fighting to find the silver lining. Im tired of being robbed of my peace, my dignity, my confidence. Maybe if I wasn’t recently diagnosed with severe sleep apnea. Maybe if my CPAP wasn’t so uncomfortable Maybe if I could get 7-8 hours of REM sleep. Maybe if the attacks would chill the F out. Maybe… Now you Follow The Flow.

Today centers contact around… becoming restored (after pouring into others , how do you pour back into yourself to restore your vessel?) A small trace. A mark left without explanation. What you offer can be brief. A line. An image. An acknowledgment. Leave it where attention happened to land. Here's my offering: I practice self-care to nourish my spirit and I rest because resting is an essential part of healing the body after feeling drained?

Each day I’ll be dropping daily writing prompts to spark your creativity. Write to what resonates, whether it’s a whisper of emotion, a roar of truth, or a reflection of your journey. There’s no right or wrong way to respond here, only honesty and with your heart. Feel free to drop your pieces in the chat either from prompts or just poems you feel, show love to others, and engage with the magic being shared. This is a space for growth, inspiration, and community. Let’s write, uplift, and remind the world what passion looks like when it’s spoken from the soul.❤️🎶✍🏽

(Activity) Inner Weather Check (Exercise) Name your current internal climate using weather language. (Rules) One phrase or term or limit only. No explanation. Disregard rules if needed. ————————————————— Here’s My Offering (Example): Category 5 Gratitude: Thank You. Thank You. Thank You. Thank You. Thank You. God knew we couldn’t afford two funerals, so He only gave us one. #FromTheHeartTheMeteorologistSpeaks #LifeAndDeathIsInThePowerOfTheForecast

(Activity) Open Expression (Exercise) Create freely in response to the week. Any form. Any length. Any Topic. You Choose. Follow Momentum.  Here’s My Offering (Example): Music Soul-child asks to teach him how to love. But Stevie Wonder says did you know that true love ask for nothing. Her acceptance is the way we pay. The Spinners say, it takes a fool— to learn— that love don’t love nobody. A mighty love. Don’t you know we love you, sweet Sadie. Teddy Pendergrass says, it looks like another love TKO. He also says “I don’t love you anymore.” The Bible says God is love. Pat Benatar says love is a battlefield. Donna Summer says love to love you, baby. Tina Turner says, what love got to do with it. Lionel Richie says, Jesus is love. The Isley Brothers says, if you can’t be with the one you love, honey— love the one you with. Aretha says, I ain’t never loved a man. The Beatles say, can’t buy me love. The O’jays say “People all over the world— join hands. Start a love train, a love train.” Miki Howard says she’s in love under new management. The Pretenders say, it’s a thin line between love and hate. Luther Vandross says in the glow of love. I think love has been talked about too much. Perhaps due to all of her different personalities. Maybe she has a mental disorder. They say that love makes you do crazy things. Maybe because love is mentally challenged. Yet she’s powerful. She definitely be pulling some serious mind control on people. She’s a scary entity. Yet we Gamble with our heart and take a chance at her anyway. Now you Follow The Flow.