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ADHD Harmony™

16k members • Free

48 contributions to ADHD Harmony™
Hey guys..
Am i missing someplace where we have a daily check in? Or do we just post that ourselves? 🤔
0 likes • 30m
@Susan Cal thank you Susan, good to know!! I get fomo lol, and the daily check in sounds like an opportunity to practice showing up! Not sure if I'm going to do the 6 week course or not, but appreciate the info 🙏💕
Im a little behind but thats okay.
Day 1: The Truth About My Brain 🧠 My first answer was "my consistency is gone." But looking back at it, my routines didn't fail. They ran perfectly all spring, mornings solid, house clean, cats cared for. They only went sideways when I stepped into a room where someone else held the grade (a month cleaning my sister's house, nursing her cat, and getting asked for the money back). That's not a consistency problem. It's a context problem. My brain isn't broken, it's environmentally honest. And I caught myself using words like "lazy" and "stupid" that were never mine to begin with. Borrowed grading language. Putting it down now. Biggest takeaway: "little pictures instead of all at once." Step by step gets me to the big picture faster. On to Day 2. 💪
Im a little behind but thats okay.
0 likes • 6h
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Help
Where can we access that AMAZING AI?!?!
1 like • 6h
Hey Dustin, it'll be in onboarding and in the classroom (in Skool app) and at the library I think, good luck! https://app.adhdharmony.com/library
Awakening Assessment
OK blown away! what an awakening assessment for probably at least the second time Umm uh more depth more learning more more exposing of how I mask and how I hide and and how far I've come so just just nuts and I can't wait for cohort 4 and I am you know ready to go deeper now and ready to explore more and to continue to be so grateful to Jim and JT and this incredible program and and all its value and just the camaraderie of the cohorts and the community and can't say enough good about all of this and how it's impacted my life has been just wonderful. (most recently the cold shower!!!)
1 like • 6h
I feel the same Lynn!! So grateful to Jim and you guys and this incredible program that is actually making me do and feel SO much better! 🥰🙏
Day 5
I was here, just didn't write anything, sometimes the residual effects of chemo will slow you down. And not being as tech savvy as lots of others, I is taking me awhile on figuring out how to download everything that Jims Ai twin wrote during the onboarding and the rest. I am still working on that. So I havent really read the final report, so I will figure that out. I read it briefly yesterday, but I havent figured out how to retrieve it. Anyways I have thoroughly loved this challenge. It has helped me see alot of things. Lots of them I don't wanna see. But that is how we grow isn't it. Thanks for all your input. And your posts there are some deep thinkers on here. Have a kickbutt day y'all!!
1 like • 6h
Great share Ryan, this challenge has helped me see lots of stuff too, good and bad for sure, and yeah, sh@# makes stuff grow lol!! Have a kick butt day yourself! 🙌💖✨
1-10 of 48
Peggy Johnson
4
48 points to level up
@peggy-johnson-1342
ADHD healing

Active 25m ago
Joined Aug 9, 2026
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