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The Macro Mob
284 members • Free
5 contributions to The Macro Mob
12d •
Confused
Hello all. So all my stuff was supposed to start yesterday. Am going to get a meal plan and stuff like that? All I see on the macro mob page is water intake and steps goals. I’m missing something I’m sure
0 likes • 12d
I was wondering the same thing as I just started as well and haven’t gotten much direction yet, but I have a call on Thursday. I just started logging my food and workouts today. Here’s what it looks like so far. I’m sure it’s nothing like Matt will have me do , but this is my daily start and usually after meal 2 my eating goes to shit lol. As far as my workout I’m not sure how to make it log calories burned. Everything has about a 60 sec rest in between sets. Time to go get steps in!
14d •
Wins
Started my weight loss journey the end of October at 285lbs I am now currently at 189 life is great consistency pays off I can honestly say I love my look for the first time in my life 😎
0 likes • 13d
Fk yeah man. Congrats!
0 likes • 14d
64?
14d •
Morning pre gym stack
Every morning as soon as I wake up this is the stack ! 2 scoops of whey isolate, 1 scoop of electrolytes, 1 scoop of pre workout and 1 animal pak. Off to the gym I go for leg day 💪🏾
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23d •
Messaging Matt
I’m not sure if I’m missing something but does anyone know if I can respond to Matt’s messages. I seem to be only able to send emojis in response to a message. Is there an email or way to contact to ask questions . Thank you
0 likes • 15d
Does Matt ever come on here and comment ?
0 likes • 15d
@Nancy Paiva gotcha. I’m new here, so figured I would ask.
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