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Dads Who Show Up

68 members • $9/month

8 contributions to Dads Who Show Up
0 likes • 10h
@Adam Lloyd great 👍🏻
0 likes • 6h
Will do better tomorrow 💪🏻
Deadlift pb
My son holding his old man accountable
Deadlift pb
1 like • 6h
Awesome 🙌
Food for work
Greek yogurt, protein powder and berries for breakfast. Couple of extra seeds thrown in for a bit of crunch. Mid morning snack couple of boiled eggs to keep me going Lunch. Mikes spicy 🌶️ chilli with boiled potatoes Same menu from Monday to Tuesday. Keeping it simple What have you had today. Be nice to see what everyone else is having also? Good or bad it’s all good
Food for work
1 like • 10h
Creatine and coffee for breakfast. Apple for lunch. This isn’t the Apple as the original is inside me now but you wanted a photo so this is what it would have looked like…
Cohort catch up
Great to put some faces to names all. Amazing opportunity we all have to build something special in the coming weeks and months not just individually but as a group. Let’s support each other throughout the process and have some fun with it along the way.
Cohort catch up
1 like • 24h
Great to see everyone as @Lee Jones says. I am totally out of sync with everything at the moment (hence this 3:30am cannot sleep message- hope everyone has their notifications off) so starting this programme has come at the right time.🙏🏻
Sponsored Programme - Weekly Coaching Calls
Gents, we need to set a single day and time for the weekly coaching calls. They'll be about 30 mins. Firstly, I am thinking evening mid-week, so a Wednesday. Let's see if we can nail a Wednesday time. vote below. @Lee Jones @Owen Bayliss @Mike Wangiel @Scott Burgess @Jordan Paull @Lewis Rowden @Zach Lloyd @Andrew Mcintosh
Poll
9 members have voted
Sponsored Programme - Weekly Coaching Calls
1 like • 3d
Said 8:30 due to 8 being bedtime for my daughter but could make 8 if she does not do the 20 delaying tactics 😁
1-8 of 8
Scott Burgess
2
7 points to level up
@scott-burgess-7162
Father of 1 from South Wales. Here to learn and share.

Active 5h ago
Joined Jul 26, 2025
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