21d • Introductions
Phase 1 Declaration
My three habits are:
- Control the Inputs
- Protect your focus
- Keep The Promise
The minimum standard for each habit is:
- No work phone 1st 30 minutes awake, control what I’m feeding my mind by staying off social media, messengers/inbox and short videos on apps Monday - Friday.
- At 11 each day set aside 20 minutes to read on emotional intelligence. No phone after 8 PM to optimize my morning plans and goals for the next day.
- Keeping the promise to not smoke in the morning or the day time.
These habits matter to me because: I want to gain more focus to my life and career. These habits will make me a better person.
For the next 23 days, I am committing to becoming someone who: stays the course, avoids distractions and keeps the promise!
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Phase 1 Declaration
skool.com/buildyourself
A guided self-leadership community to regulate emotions, reset routines, rebuild self-trust, and rise into who God called you to be.
Leaderboard (30-day)
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