Sep 3 (edited) • General discussion
6 Step Lymph Prep - Daily Practice
Are you doing the 6 Step Lymph Prep? If not, take a look at the guide below for information on how to do it! If you have been including the 6 Step practice into your daily routine, I would love to hear how it is going! Let us know in the comments. 😊
The 6 Step Lymph Prep is a simple daily 2 minute morning routine that helps prime the lymphatic system for the day or prior to lymphatic movements like rebounding, vibration plates, massages, or exercise. This process is covered along with lymphatic education within the our #1.6 Continued (6 Step Lymph Prep) and Lyphatic Drainage 101 Course found in the Classroom tab at the top of this Skool. Premium Members get access to all Burch Bear Courses included with their monthly membership! If you are ready to take your healing journey to the next level, I would suggest learning about and start supporting your lymphatic system ASAP.
Happy Healing!
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6 Step Lymph Prep - Daily Practice
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