4d • General discussion
Detox Foundations
Hi Everyone, Sylvia here.
I'm working through the Detox Foundations module, and learning a lot. I appreciate that Jared has made the information accessible and easy to incorporate in daily life. My weakest link at the moment is perspiration. It is because of my geographical location for the past few months, as soon as I return to my other home base, which is HOT all year round, sweating will be strong again. For now I will use hot showers, and steams to help me sweat more.
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Detox Foundations
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