CareWell, Strong Body
Public
113 members
Free
CareWell, Strong Body is a free community run by Nicolas Marchant, a registered physiotherapist, for people getting their body back and for the people who help them do it.
If you have back pain, or a knee or hip replacement ahead of you or behind you, this is where you ask the question you'd feel silly asking in a clinic, and hear from people a few weeks further along.
If you care for someone, at home or as your job, this is where you build the practical skills formal training tends to skip: safe transfers, fall prevention, and helping someone stay strong and steady.
Inside:
✅ Free courses for back pain, knee replacement and hip replacement
✅ Printable trackers and a video library for every exercise
✅ Free caregiver training: transfers, fall prevention, strength and balance
✅ A weekly live Q&A with a physiotherapist
Everything here is education and shared experience, not personal medical advice. Posts are public, so share your experience and leave out anything that identifies you.
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Free, physio-led community for people recovering from back pain or a knee or hip replacement, and for the caregivers and clinicians who help them.