2d • 🏋️ Today's Training
Checkin in
Been a few days since my last post as the gym's been pretty busy plus working with a new part-time kid. Been modifying my training a little, adding some components from my old military routine and some full body movements into the mix; (after 30 years ya gotta mix it up, lol). Overall a good couple o' days aside from an old back injury that's flared up but hey, ...gotta keep pushin forward. YEAH BUDDY!
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Checkin in
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Build strength, improve conditioning, and develop the discipline to perform in training and life.
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