Jul 2 (edited) • 🏋️ Today's Training
Getting Fit.
1 hour Kettlebell Hitt
5-3 Mintue rounds Hydro Bag
20 minutes Dry Sauna
10 minutes Yoga
Not sure were to begin gust need to lose so weight around 60 pounds Been averaging 3700 calories burned to 2800 intake. Fill a little drained by the end of the session any tips?
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Getting Fit.
skool.com/darustrong
Build strength, improve conditioning, and develop the discipline to perform in training and life.
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