Using AI
AI in a pinch! I don't have trouble counting the Marcos or doing the math, but when it comes to creating a meal that fits what I need, I blank out. This is when I turn to AI for some inspiration. It has helped me so much to keep the momentum.
Today my Marcos are crazy! I have 745 calories left for dinner and the macros are 145-CARBS 9-FATS and 27-PROTEIN
How do you even start to meal plan for that in the early stages?
Well I went to my Chat-gpt told it what I needed to meet the macros that Matt has outlined and it gave me a few options.
This isn't the answer to everything, but this is a helpful tool so you don't get stuck in the beginning.
I hope by the end of my journey I have enough macro knowledge that I can do this in my head without even thinking about it.
Anyone else use AI for recipe help?
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Using AI
skool.com/macro-mob
The Macro Mob is not a group. It’s a family. Built for those ready to master nutrition, training, and discipline. You're in...Now earn your position.
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