Journal Prompt
For those of you who are doing your work, here is a journal prompt for this week. I recommend audio or written journals for EVERYONE! I personally use an audio journal now, but I occasionally write out the deeper things. I love using written journaling alongside my parts work. It allows me to go deeper.
The prompt for this week is: When was the last time you remember feeling like yourself? Really yourself.
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Leslie Mathews
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Journal Prompt
Mindful Untangling
skool.com/mindfuluntangling
Mindful support for women considering, navigating, or rebuilding from divorce or breakup, including the things nobody prepares you for.
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