Inside elbow ducks Chaining attacks together from the under hook

My name is Hans and my goals are as follows: 1.) Get better with throw bys/slide bys 2.) have better attachments to the back 3.) tighten up my RNC finishes

The hands are where every fight is won or lost. before the shot, before the strike, before the scramble. 5 new breakdowns dropping to sharpen exactly that: 1. Concepts & What to Think About While Handfighting 2. Defending the Body Lock (Infinity Drill) 3. Timing the Slide-By 4. Clearing Ties: Defense to Offense 5. Armdrag (Infinity Drill) From reading grips to turning defense into instant offense, this series breaks down the details most people skip. Drop into the feed now and start drilling. 👊

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My name is Sergio Lopez. My goals are to 1. Be more attack oriented in my game 2. Chain submission smoother until it’s second nature 3. Trust my body to flow and create openings both in takedowns and submission