Burpee Challenge Day 1 · Spartan Project 300

Burpee Challenge Day 1

I wanted to give myself a bit of a challenge for the challenge. So, I did my Performance track workout first, and then went with my wife for our usual 5 mile bridge walk. After we got home, I wanted to do 10 burpees EMOM with 20 for the last minute to hit 100. My body said different. I ended up with 83. I plan on getting those missing 17 burpees sometime during the week. I recorded my first 10 and thought I recorded my last few, but I was wrong.

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Burpee Challenge Day 1