5h • Challenges
Day 3 Burpees: 380/700
Today, I did the burpees in one 10-minute session, instead of 10 one-minute reps.
GOAL: 700 total burpees for the week.
Monday total: 150
Tuesday total: 141
(I broke Mon & Tue up into one-minute sets during my PERFORMANCE group workouts.)
Wednesday: 89
(Burpees done over 10-minutes, not in reps of one-minute.)
TOTAL: 380/700
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Day 3 Burpees: 380/700
skool.com/project300
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