Today’s minutes
Today was a lighter day since I feel like the sludge at the bottom of a truck stop shower. I did get out and enjoy the beautiful day before work and got in 30 minutes of walking. I only racked up another 14 mins of laps at work since my energy is low. All in all, I can add 44 more minutes to my total (148 mins out of 450). Tomorrow I have leaf raking and mowing schedule, which is a workout in Itself, so we shall see how that goes. Chow for now
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Kevin Anspach
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Today’s minutes
Spartan Project 300 | Reforged
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Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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