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2d •
MILITARY POD LEADER
Strength. Discipline. Leadership. Built through service. 💪🇺🇸 Project 300 is proud to welcome Xavisus Gayden to our Advisory Board and as the leader of the Project 300 Military Pod! 🔥 A retired U.S. Marine, former IFBB Men’s Physique Pro, 2019 Mr. Olympia competitor, and 2020 Arnold Classic competitor, Xavisus brings a powerful combination of military discipline, elite fitness experience, faith, and leadership. As a husband, father of four, and founder of XG Fitness, he knows what it takes to lead by example and push beyond limits. We’re building something bigger than fitness. We’re building a community driven by accountability, purpose, and the warrior mindset. Welcome to Project 300, Xavisus! ⚔️ #Project300 #Spartan #MilitaryFitness #XavisusGayden #MensPhysique #MrOlympia #Leadership #WarriorMindset
15m •
Showing Receipts
I chose to be in the PERFORMANCE (BEGINNER) GROUP After being hit hard by allergies to begin the week, I was able to get in three good days of working out. My body was happy for the rest I was able to get and used it as a reset to begin the first week (completing the first two days) of Group training. WEEKLY CHALLENGE 2 Second ramp-up challenge: I chose the 150-minutes of intentional movement, completing 165-minutes in the three days after being under the weather. Jumping back on the Peloton was my “activity I don’t normally do” - I neglected it over the last couple of months. I wanted to make sure I put it back into the routine. https://www.instagram.com/reel/DeptRRhhC6H/?cplk=NTc4MTIwNjQ2YQ==
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P300 Diary Log
✅ WOD: Ruck 4 miles w/ @Astrid Zurita ✅ Weekly Challenge Exercise: not today ✅ Weekly Move Challenge 80 min, week total 781. ❌Nutrition: Loading… ✅ Bonus: Watched Mandolorian, “This is the way” On to burpee week💪🔥
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Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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