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Mission Drop is happening in 10 hours
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WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
Commitment Post
Cindee Lewis Performance Track -3 Days-CrossFit-2 Days By December 31, I will be locked in for my training for my 2nd Ultra in May 2027. I finished an Ultra last year, but got injured slipping off of Helix due to the torrential rain the entire race. My finger got stuck between the fiberglass and the frame, and the racer behind me had to release my finger. Was bleeding profusely, but I would have been disqualified if the medics treated me at that point, so my husband’s headband became a tourniquet until the end of the race. This happened around mile 13, so I was unable to complete any further obstacles, and had to jog and do my penalty loops 😫 This wasn’t the outcome I wanted, but we finished. Looking forward to a more successful try again. The medics were waiting for me at the end of the race, and sent me to the ER. 😊 So let’s try this again!!
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Commitment Post
NFL PERFORMANCE COACH/ Advisory Board
Worked out with Aaron today at Bev Francis Gym .. Great guy and very knowledge - STAY TUNED FOR A VIDEO FROM Aaron this week... Aaron Wellman is a veteran strength and performance coach currently serving as Executive Director of Player Performance for the New York Giants. He has more than 25 years of experience across the NFL and major college football, with previous stops at Indiana, Michigan, Notre Dame, San Diego State, Ball State and Michigan State. Wellman holds advanced degrees in sport science and nutrition, including a PhD from Bond University, and is recognized for his work in strength development, speed, conditioning, athlete monitoring and injury-risk reduction.
NFL PERFORMANCE COACH/ Advisory Board
San Diego?
Anyone local to San Diego? I’m in North County. I’m a daily runner, but looking at joining a gym for this pregame. I hate running with people, but I’d like a gym buddy if anyone is around the area.
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Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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