Great flow this morning
This morning's class is one I definitely want to do again. The variations on the movements were great. I really liked the flow of the class. Ever since the mobility and stretch (forget the new name) week with the poles my neck has been feeling really good and I could tell that difference in this class. Some of the movements were challenging for me but that just gives me something to continue working on.
1
1 comment
Great flow this morning
Leaderboard (30-day)
1
+4
2
+3
3
+2
4
+2
5
+1
Powered by