Sometimes I begin class by asking a question—and we always end with integrative sharing, giving everyone a chance to reflect on what they felt, noticed, and learned.
During Integration Week, we combine paired Body Codes into one class. Before our Feet + Clavicle class, I asked:
“Why do you think the feet and clavicles are paired together?”
Carolyn’s answer showed a deep understanding of how the body connects from the ground up.
Watch what she shared: